I’m so proud of you for making the decision to take control of your own health with this Junk Debunk Cleanse! Get ready for a lifestyle overhaul, a fresh mind, and a revitalized body.
Congratulations on wiping your slate clean and giving yourself a new start. I cannot wait for you to embark on this 10 day mini-journey tomorrow!
Here are a few things you can do to prepare:
- Please close your eyes for a moment and take a deep breath. Become aware of how your body feels in this moment. Visualize how you’ll feel after 10 days of a junk-free lifestyle. Picture yourself feeling clear minded and light, ready to take on anything.
- Now write down your intentions for this cleanse. Refer to them frequently to remind yourself why you decided to reboot.
- Keep an open mind, remain conscious, and let this cleanse reveal your very best YOU.
Over the next 10 days, I’ll check in daily with recommendations and cleansing tips – be sure to read the emails thoroughly to take full advantage of this cleanse. I am here to support you 100% along the way.
Speak to you soon!
Hello, My Name is Evelyn and I am a Certified Health Coach, Personal Trainer and Co-author of Our Transformative Journey. My job as a coach is to help others lose weight, get fit, and live happy. My approach to accomplishing these goals with my clients is to create programs that are not only easy to follow but sustainable as well. My own transformation has been key to the success of our programs.
10 Day Junk Food Cleanse Challenge
Over the next 10 days, you will learn how to eat a little cleaner and live a lot better one step at a time!
Lasting success takes consistency and TIME.
Many people are surprised at how easy it is to reach their goals. Many people are also surprised with how long it takes to reach their goals.
Success is hard work and it does not happen overnight. It does not happen from one decision – but from the decisions you make day in and day out.
This challenge is your 10 day jumpstart to a healthier YOU.
Are you in!?