What is Thetahealing? The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer […]
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What is chromotherapy? Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is the science of using colors to adjust [...] Read More
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, garden cress, bok choy, [...] Read More
TOP 10 HEALTH BENEFITS OF TURMERIC AND CURCUMIN Fighting inflamation As an antioxidant Helpful for arthritis Natural anti-inflammatory Linked to improve brain function, and lower risk of brain disease Good [...] Read More
Why You Need To Absolutely Add Glorious Greens To Your Diet? Green vegetables are the food that is mostly missing in modern diets The Dietary Guidelines for Americans recommends that adults consume [...] Read More
The Clean Fifteen™ are the EWG’s 15 least contaminated fruits and vegetables. These are the foods with the least amount of detected pesticides. These foods can be purchased conventionally if [...] Read More
Cauliflower has become quite popular in recent years. It can be found riced, diced, sliced or whole in your produce section. You can also find it in your local groceries [...] Read More
What are nightshade vegetables? Nightshades are botanic plants from the Solanaceae family. Some are edible and some are not safe for consumption and can be poisonous. The belladonna plant is [...] Read More
Amino acids are the building blocks of protein. There are about 20 amino acids in the protein you consume and in the proteins within the body, they link together to [...] Read More