What is manual lymphatic drainage massage (MLD)? Manual lymphatic drainage massage is a specialized massage that assists the lymphatic system in maintaining the body’s fluid balance, immune mechanisms, and blood circulation. The system’s network of nodes and vessels contains lymph, a mixture of proteins, immune system components, water, waster product, and cell metabolism. Lymph nodes, […]
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February is American Heart Month-12 Tips for a healthier heart. February is most commonly know for the month of love due to Valentine's Day, but it is also the American Heart month. Heart disease is one of the leading killers of American. It takes the lives of over 2,200 people every day. There are also [...] Read More