Lymph Drainage Massage (LDM) Davie

Lymph drainage massage Davie (LDM), a gentle, rhythmic style of massage that mimics the action of the lymphatic system, uses precise rhythm and pressure to open the initial lymphatics and stimulate lymph vessel contraction to reduce edema. Edema is an unusual accumulation of fluid in soft tissues that can be temporary and mild, or serious, […]

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Simple and Healthy Ways to Detox Your Body

Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Additionally, it can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance. "Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function [...] Read More

Do you know the different massage modalities?

Which massage modality do you prefer? Do you know there are over 350 different massage modalities? Most people are aware of the common modalities such as deep tissue, Swedish massage, and sports massage but there are so many more modalities available. Acupressure, Reflexology, Thai Massage, Watsu, Myofascial to name a few.   Here are a […]

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Protecting your skin from ingredients that irritate the skin!

Kombucha Mask

Protecting your skin from ingredients that irritate the skin! There is a rise in sensitive, premature aging skin caused by irritating, allergenic ingredients. There are several allergens that can be found in cosmetic products and skin care, they are the following: Parabens (preservative) Propylene Glycol (cosmetic base) Diazolidinyl Urea (preservative) Synthetic Fragrance Lanolin (cosmetic base) […]

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Effects of Aging on the skin and how to treat it

effects-of-aging-skin-care
RESEARCH shows that there are two types of aging. Aging caused by the genes you are born with is called intrinsic (internal or chronological) aging, and aging caused by external factors, such as the environment, is referred to as extrinsic aging. Intrinsic aging is a natural process that involves, among other things, the shortening of [...] Read More

What is chromotherapy and what are the benefits?

chromotherapy
What is chromotherapy? Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is the science of using colors to adjust body vibrations to frequencies that result in health & harmony. Humans need the sun's light, which is broken into seven distinct rays to live. If [...] Read More