Do you know the different massage modalities?

Which massage modality do you prefer? Do you know there are over 350 different massage modalities? Most people are aware of the common modalities such as deep tissue, Swedish massage, and sports massage but there are so many more modalities available. Acupressure, Reflexology, Thai Massage, Watsu, Myofascial to name a few.   Here are a […]

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Protecting your skin from ingredients that irritate the skin!

Kombucha Mask

Protecting your skin from ingredients that irritate the skin! There is a rise in sensitive, premature aging skin caused by irritating, allergenic ingredients. There are several allergens that can be found in cosmetic products and skin care, they are the following: Parabens (preservative) Propylene Glycol (cosmetic base) Diazolidinyl Urea (preservative) Synthetic Fragrance Lanolin (cosmetic base) […]

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Effects of Aging on the skin and how to treat it

effects-of-aging-skin-care
RESEARCH shows that there are two types of aging. Aging caused by the genes you are born with is called intrinsic (internal or chronological) aging, and aging caused by external factors, such as the environment, is referred to as extrinsic aging. Intrinsic aging is a natural process that involves, among other things, the shortening of [...] Read More

What Are The Amazing Benefits Of Thetahealing?

thetahealing

What is Thetahealing? The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with […]

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What is chromotherapy and what are the benefits?

chromotherapy
What is chromotherapy? Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is the science of using colors to adjust body vibrations to frequencies that result in health & harmony. Humans need the sun's light, which is broken into seven distinct rays to live. If [...] Read More