The Greek Guacamole
INGREDIENTS
PREPARATION INSTRUCTIONS
-Take the avocado and mash it with a fork until it's clumpy.
Add the Greek yogurt and mix it
Add the rest of the ingredients with the exception of the chips.
Refrigerate for 1 hour
Then serve and eat with the chips
Servings 4
- Amount Per Serving
- Calories 241
- % Daily Value *
- Total Fat 13.2g21%
- Saturated Fat 2.3g12%
- Cholesterol 1mg1%
- Sodium 510mg22%
- Total Carbohydrate 28.2g10%
- Dietary Fiber 7g29%
- Sugars 3g
- Protein 7g15%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
RECIPE SEARCH
RECENT RECIPE
Meal Plans Tailored To Fit You
Your body, your goals and your dietary requirements are unique to you! That’s why we use our expertise to create a customized meal plan that fits your lifestyle and matches your goals. We take the guesswork out of meal planning and use a creative system to ensure you’re never bored. No more counting calories or reading labels, our app does the work for you!
Meal Plans Mobile Application 30 Day Access
Gain Without a Personal Trainer
Best Plan
30 Day Access
- Access to our nutrition APP
- Custom Meal Plans
- Easy-to-use meal planning App.
- Tracking tools, recipes and grocery lists
- Integration to other nutritional and fitness Apps
Health Coach Initial Consultation
Complete Training Set
Best Plan
1 Hr.
- Assess your current health and nutrition status
- Create a comprehensive action plan
- discuss your health goals with our health coach
- Rx of recommended supplements along with nutritional and lifestyle tips to help you reach your health goals
Ingredients
Directions
-Take the avocado and mash it with a fork until it's clumpy.
Add the Greek yogurt and mix it
Add the rest of the ingredients with the exception of the chips.
Refrigerate for 1 hour
Then serve and eat with the chips
No Comments