Christmas Pudding Protein Shake
Author#ChefGeoCategoryProtein ShakesDifficultyIntermediate
INGREDIENTS
PREPARATION INSTRUCTIONS
Fill up a blender with 1 cup of cashew milk.
Drop in 1 scoop of chocolate chip ice cream.
Drop in 1/3 cup of cottage cheese.
Pour in 1 tablespoon of coconut oil.
Drop in 1 Scoop of Whey HD Salted Caramel.
With a dropper, drop in 2 shots of liquid stevia.
With a handheld grater, grate the orange's skin into the blender.
Lightly tap in 1 teaspoon of cinnamon.
In a separate blender cup, drop in 1/4 cup of almonds.
Drop in 1/2 of a white chocolate protein bar.
Blend on high.
Pour that dry mixture into the first blender.
Blend on high.
Cover the interior walls of a tall glass with caramel in an artistic way.
Fill up the glass with the shake.
Drop 3 scoops of Cool Whip onto the top of the shake.
Cover the Cool Whip in caramel and chia seeds.
Put a star anise on top of the Cool Whip.
Serving Size 1 cup
- Amount Per Serving
- Calories 504
- % Daily Value *
- Total Fat 16.3g26%
- Saturated Fat 8.5g43%
- Cholesterol 11mg4%
- Potassium 322mg10%
- Total Carbohydrate 40.6g14%
- Dietary Fiber 0.8g4%
- Sugars 27.8g
- Protein 45.7g92%
- Calcium 39%
- Iron 5%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Ingredients
Directions
Fill up a blender with 1 cup of cashew milk.
Drop in 1 scoop of chocolate chip ice cream.
Drop in 1/3 cup of cottage cheese.
Pour in 1 tablespoon of coconut oil.
Drop in 1 Scoop of Whey HD Salted Caramel.
With a dropper, drop in 2 shots of liquid stevia.
With a handheld grater, grate the orange's skin into the blender.
Lightly tap in 1 teaspoon of cinnamon.
In a separate blender cup, drop in 1/4 cup of almonds.
Drop in 1/2 of a white chocolate protein bar.
Blend on high.
Pour that dry mixture into the first blender.
Blend on high.
Cover the interior walls of a tall glass with caramel in an artistic way.
Fill up the glass with the shake.
Drop 3 scoops of Cool Whip onto the top of the shake.
Cover the Cool Whip in caramel and chia seeds.
Put a star anise on top of the Cool Whip.
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