Christmas Morning Shake
Author#ChefGeoCategoryProtein ShakesDifficultyBeginnerTry this delicious holiday shake, a drink invoking a sense of bliss on Christmas morning.
INGREDIENTS
PREPARATION INSTRUCTIONS
Pour 1 cup of coconut milk into a blender.
Add one tablespoon of chia seeds.
With a dropper, add 2 drops of liquid stevia.
Add 1 scoop of Whey HD Strawberry Cake.
Add 1/2 of a cup of Greek yogurt.
Drop 1 winter oreo into the blender.
Blend on high.
From the blender, pour the shake into a glass cup.
With a handheld Cheesegrater, grate 1 star anise over the shake.
Over a separate bowl, fill up a plastic bag with 1 cup of frosting.
Pour 1 tsp of green food coloring into the bag.
Mix the bag around until the frosting is a minty green.
Cut a small hole in a lower corner of the plastic bag to act as a funnel.
In a circular motion, pour the frosting evenly over the shake.
Add winter-themed m&ms around the frosting.
Add a few pinches of sprinkles on the frosting.
Finally, to top it all of, add 1 star anise directly at the top of the frosting.
Serving Size 1 cup
Servings 1
- Amount Per Serving
- Calories 425
- % Daily Value *
- Total Fat 16.7g26%
- Saturated Fat 8.6g43%
- Cholesterol 55mg19%
- Sodium 180mg8%
- Potassium 143mg5%
- Total Carbohydrate 39.3g14%
- Dietary Fiber 5.7g23%
- Sugars 25.8g
- Protein 31.9g64%
- Calcium 45%
- Iron 16%
- Vitamin D 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Ingredients
Directions
Pour 1 cup of coconut milk into a blender.
Add one tablespoon of chia seeds.
With a dropper, add 2 drops of liquid stevia.
Add 1 scoop of Whey HD Strawberry Cake.
Add 1/2 of a cup of Greek yogurt.
Drop 1 winter oreo into the blender.
Blend on high.
From the blender, pour the shake into a glass cup.
With a handheld Cheesegrater, grate 1 star anise over the shake.
Over a separate bowl, fill up a plastic bag with 1 cup of frosting.
Pour 1 tsp of green food coloring into the bag.
Mix the bag around until the frosting is a minty green.
Cut a small hole in a lower corner of the plastic bag to act as a funnel.
In a circular motion, pour the frosting evenly over the shake.
Add winter-themed m&ms around the frosting.
Add a few pinches of sprinkles on the frosting.
Finally, to top it all of, add 1 star anise directly at the top of the frosting.
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