Healthy Lobster, Shrimp and Crab Bisque
Author#ChefGeoCategorySoups & BisquesDifficultyIntermediateEver wanted to know how to make lobster bisque and what’s it made of? Check out this easy lobster bisque recipe which is creamy, delicious, and you’d never know is gluten-free, dairy-free, clean, and easily paleo-friendly!
INGREDIENTS
PREPARATION INSTRUCTIONS
Heat the butter in a large saucepan over medium-low heat.
Add the mushrooms, onion, and garlic. Cook and stir until tender, about 10 minutes.
Stir in the chicken broth, and season with salt and cayenne pepper. Bring to a boil, then simmer for 10 minutes.
Pour the vegetable and broth mixture into the container of a blender, and add 1/4 cup of the lobster meat, Shrimp and crab.
Cover, and process until smooth. Return to the saucepan, and stir in the almond milk, white wine, and remaining lobster meat, Shrimp and crab.
Cook over low heat, stirring frequently until thickened, about 30 minutes.
Serving Size 1 medium bowl
Servings 4
- Amount Per Serving
- Calories 370
- % Daily Value *
- Total Fat 17.4g27%
- Saturated Fat 7.8g39%
- Cholesterol 271mg91%
- Sodium 400mg17%
- Total Carbohydrate 11g4%
- Dietary Fiber 2.1g9%
- Sugars 5.4g
- Protein 39g78%
- Vitamin A 204%
- Calcium 10%
- Iron 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Ingredients
Directions
Heat the butter in a large saucepan over medium-low heat.
Add the mushrooms, onion, and garlic. Cook and stir until tender, about 10 minutes.
Stir in the chicken broth, and season with salt and cayenne pepper. Bring to a boil, then simmer for 10 minutes.
Pour the vegetable and broth mixture into the container of a blender, and add 1/4 cup of the lobster meat, Shrimp and crab.
Cover, and process until smooth. Return to the saucepan, and stir in the almond milk, white wine, and remaining lobster meat, Shrimp and crab.
Cook over low heat, stirring frequently until thickened, about 30 minutes.
This recipe looks so easy and delicious! Not super time consuming either! love love love
This looks so good! Saved to try later 😉
This looks like such a great and healthy recipe, I will definitely give it a try.
Loved the use of the almonds and seafood in the recipe - yum!
I have never tried lobster and crab bisque but I am sure it must be good for health and enriched in nutrition.
I am a fan of almond in my food. This looks really yumm.
This got my mouth dripping, I will save for later.
Thanks for sharing.
Who wouldn’t try this one out. By the mere looks of it I’d definitely line up to taste it.
I want me some lobster bisque right now. It looks so yummy and appetizing! Getting the ingredients can be a challenge but the recipe looks easy to follow. Thank you for thsi!
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OMG Evelyn! This looks amazing. Always looking for healthy renditions of classics & favorites. Nicely done with the bisque!
That looks very interesting, although it would be a bit out of my league. I’m generally not too keen on seafood.
Damn that looks and sounds tasty.
I’m a vegetarian person but will pass this recipe to my friends who love to eat this.
Excuse me while my mouth waters. This sounds amazing. Although I am not the chef in the house, I will be sending this to my husband A-SAP
Just reading the title for the recipe gets my mouth salivating!