The Diabetes meal plan was developed to maintain glycemic control for insulin and non insulin dependent diabetics. Individuals who are showing signs of hyperglycemia or have a family history of diabetes may benefit from following this plan. Key aspects are high fiber, lean protein, whole grains, non-starchy vegetables, and low glycemic index fruit to promote improved blood glucose balance.
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By shingo / Administrator, bbp_keymaster on May 22, 2019