The Gluten Free meal plan was designed for individuals who suffer from Celiac disease and individuals who may suffer from gluten intolerance. Autoimmune sufferers may also benefit from avoidance of gluten. This plan is rich is nuts, seeds, legumes and whole grains that are gluten free. Disclaimer: Even though foods contained in these meal plans are at present gluten free, the user still needs to read ALL food labels for possible gluten containing ingredients. Manufactures continually make changes to ingredients and/or production methods without notice.
