The Post Pregnancy Hormonal Balance meal plan was designed for woman who are both post pregnancy and lactating. This plan was designed to aid in balancing hormones through balanced nutrition. Nutrient dense food options include high omega-3 fatty acids, complex carbohydrates and phytonutrient rich fruit and vegetables. Always speak to your physician first before starting an exercise and/or dietary program during pregnancy.
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By shingo / Administrator, bbp_keymaster on May 22, 2019