The Post Pregnancy Weight Loss meal plan was designed for woman who are both post pregnancy and lactation. This easy to prepare meal plan was designed to aid in slow, progressive weight loss through balanced nutrition. Nutrient dense food options include lean protein, high omega-3 fatty acids, complex carbohydrates and phytonutrient rich fruit and vegetables. Always speak to your physician first before starting an exercise and/or dietary program during pregnancy.
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By shingo / Administrator, bbp_keymaster on May 22, 2019