Massage Therapy

Our professional personal trainers are certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. We motivate our clients by setting goals and providing feedback and accountability in order to transform their bodies and lifestyle.

Acupuncture

A time-tested practice backed by more than 2,100 years, traditional acupuncture utilizes tiny needles to access distinct points on the body to restore balance, alleviate pain, stress and anxiety, enhance sleep, treat disease, acupuncture for weight loss and improve overall well-being. Traditional acupuncture treats the whole person, no matter what ails you.

Theta Energy Healing

Energy Theta Healing can help you release the blocks and stuck energy that are causing you pain or holding you back from creating a happy, healthy, fabulous life. It helps with a wide range of physical, mental and emotional issues.

Cryotherapy

Cryotherapy has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers, and even the everyday person, You can get benefits from just one session of cryotherapy, but it’s most effective when used regularly. Some athletes use cryotherapy twice a day. Others will go daily for 10 days and then once a month afterward.

Infrared Saunas

Help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. They also help in Detoxification, Relaxation, Pain Relief, Weight Loss, Improved Circulation and Skin Purification.
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

Meal Plans & Health Coaching

We create custom meal plans for your diet goals prepared by our Registered Dietitian. Perfect for weight loss, bodybuilding, Vegans Complete with Automatic Meal Planner To Serve Up Recipes For Your Personalized Diet Plan

Skincare & Facials

Stress, alcohol, fatigue, sun exposure, poor diet, pollution, and exposure to wind can cause dry skin. Other times this is a natural result of aging. Getting a facial can help moisturize and protect your skin. Ingredients with integrity such as oats, aloe, seed oils, plant stem cells, retinol, glycolic acids.
?No animal derived ingredients,?No endocrine disruptors (formaldehyde, synthetic fragrance, parabens),
?No petroleum-derived ingredients,?No Silicones,?No toxic or irritating ingredients.

Personal Training

Our professional personal trainers are certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. We motivate our clients by setting goals and providing feedback and accountability in order to transform their bodies and lifestyle.